Welcome      Athletes      Location      Coaches      WOD      Schedule    

Friday, January 29, 2010

Teams of 2:

100 Wallball passes
100 Wallball jumps
100 Deadlifts
100 Kettlebell swings

Post time to comments.



3 comments:

  1. First WOD in the new gym! I can't wait to see everyone there.

    ReplyDelete
  2. An amazing experience in the new box. We will have many more great WOD's with friends and family.

    Thankyou for your effort Matt.

    ReplyDelete
  3. Thank You for everyone who showed up! I can't believe it is finally here we now have our own box. The Pull-up bars will be here soon enough.

    ReplyDelete