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Monday, April 4, 2011

Tuesday 4/5/2011

"Annie"


50-40-30-20 and 10 rep rounds of:

Double-unders

Sit-ups


Kim Malz 5:00, Dave Castro 8:00 (GHD). Post time to comments.

Click on the link and watch this video!

Downhill Bike Race in Chile, if you missed it, watch it, if you saw it, watch it again.

Posted by Buckley CrossFit at 8:02 PM

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      • "Nicole"Complete as many rounds in 20 minutes as y...
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