30 Squats @ body weight1000m Row30 Burpees
Post weights and times to comments.
Thur, 9 and 10 class only
Friday meet at Bull and Bush at 1200
4700 Cherry Creek South DriveDenver, CO 80246
Great 2nd WOD, did better than I thought I would. Lots to work on, I want to compete in the games this year! I am excited, for dedicating myself to Buckley crossfit.
Great 2nd WOD, did better than I thought I would. Lots to work on, I want to compete in the games this year! I am excited, for dedicating myself to Buckley crossfit.
ReplyDelete