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Thursday, May 27, 2010
Friday 5/28/2010
For time:
155lb Power Clean x15
Ring Dips x30
155lb Power Clean x12
Ring Dips x24
155lb Power Cleans x9
Ring Dips x18
155lb Power Cleans x6
Ring Dips x12
155lb Power Cleans x3
Ring Dips x6
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"Diane"21-15-9225lb DeadliftHandstand Push-upGreat...
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