skip to main | skip to sidebar
Buckley CrossFit
Welcome      Athletes      Location      Coaches      WOD      Schedule    

Saturday, May 8, 2010

Sunday 5/9/2010

"CrossFit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Post Total to comments.

Posted by Buckley CrossFit at 9:57 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Feedjit

Blog Archive

  • ►  2011 (101)
    • ►  April (11)
    • ►  March (31)
    • ►  February (28)
    • ►  January (31)
  • ▼  2010 (336)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ▼  May (31)
      • "Diane"21-15-9225lb DeadliftHandstand Push-upGreat...
      • 5/31/2010
      • Sunday 5/30/2010
      • Saturday 5/29/2010
      • Friday 5/28/2010
      • Thursday 5/27/2010
      • Wednesday 5/26/2010
      • Tuesday 5/25/2010
      • Monday 5/24/2010
      • Sunday 5/23/2010
      • Saturday 5/22/2010
      • Friday 5/21/2010
      • Thursday 5/20/2010
      • Wednesday 5/19/2010
      • Tuesday 5/18/2010
      • Monday 5/17/2010
      • Sunday 5/16/2010
      • Saturday 5/15/2010
      • Friday 5/14/2010
      • Thursday 5/13/2010
      • Wednesday 5/12/2010
      • Tuesday 5/11/2010
      • Monday 5/10/2010
      • Sunday 5/9/2010
      • Saturday 5/8/2010
      • Friday 5/7/2010
      • Thursday 5/6/2010
      • Wednesday 5/5/2010
      • Tuesday 5/4/2010
      • Monday 5/3/2010
      • Sunday 5/2/2010
    • ►  April (31)
    • ►  March (30)
    • ►  February (27)
    • ►  January (3)