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Sunday, July 11, 2010

Monday 7/12/2010

"Nate"

Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings

Post rounds completed to comments.

7/11
Will 6:03
Haley 11:07
Tonia 11:46
Brandi 13:57
Bill H 20:08
Larry 21:28
Justin 21:53
Bill 22:16
Kevin 18:11

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