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Wednesday, July 28, 2010

Thursday 7/29/2010

"Mr. Joshua"

Five rounds for time of:
Run 400 meters
30 Glute-ham sit-ups
250 pound Deadlift, 15 reps

Post time to comments.

MrJoshua-th.jpg

Enlarge image

SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and twin sister Kiki.

Chris 205

Tonia 85

Tom 140

Rob 165

Lori 25

Jennie 35

Trish 105

Patrick 155

Kara 135

Deb 95

Colleen 115

Tim 115

Mike 145

Phil 225

Ken 195

David 115

Zyndy 55

Kristina 75

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