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Monday, October 4, 2010

Tuesday 10/5/2010

On the Minute:

Perform 2 Power Snatches & 4 burpees for 12 minutes.

Go as heavy as possible on power snatches.

Post loads used and total rounds completed to comments.

10/4
Tom 6/80
Erin 7/49
Sara 6/51
Jill 7/40
Colleen 6/45
Melanie 5/74
Kara 6/33
Rob 6/119
Trish 5/50
Bill 6/65
Ken 7/88
Kira 6/45
Alicia 6/52
Jax 6/117
Mario 6/77
Jesus 6/79
Phil 5/70
Kevin 6/79
Patrick 6/58

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