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Tuesday, March 22, 2011

Wednesday 3/23/2011

Three rounds for time of:

135 pound Hang power cleans, 15 reps

15 Burpees


Chris Spealler 2:48, Graham Holmberg 3:02, Austin Malleolo 3:04, Rich Froning Jr. 3:10, Jason Khalipa 3:19, Tim Burke 3:31, Stacie Kroon 3:32 (95lbs), Miranda Oldroyd 3:53 (95lbs), Mary Lampas 4:02 (95lbs), Heather Bergeron 4:23 (95lbs).

Post time to comments.


Congratulations to Mike F. and wife on their twins born 3/22/2011. From everyone at Buckley CrossFit congratulations, and can't wait to see them in the gym.

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