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Sunday, April 25, 2010

Monday 4/26/2010

For time:
50 Wall ball shots, 20 pound ball
25 Pull-ups
40 Wall ball shots, 20 pound ball
20 Pull-ups
30 Wall ball shots, 20 pound ball
15 Pull-ups
20 Wall ball shots, 20 pound ball
10 Pull-ups
10 Wall ball shots, 20 pound ball
5 Pull-ups

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