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Wednesday, June 30, 2010

Thursday 7/1/2010

3 Rounds for time of

Run 400m

15 Thrusters, 135lbs.

25 Pull-ups

Post time to comments.

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CrossFit Sri Ram Ashram, Haridwar, India.

6/30

Phil 365

Mike F 305

Tom 235

Erin 165

Rob 305

Kara 185

Bill 345

Colleen 195

Danielle 205

Alicia 115

Patrick 225

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