Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Post time to comments.
6/8
Bill M 15:40 Rx
Mike 12:46
David 13:05 Rx
Tom 13:49
Lori 12:45
Julie 12:55
Janay 11:33
Ken 12:12 Rx
Justin 14:33 Rx
Jaclyn 11:56
Matt 10:43 Rx
Erin 12:38
Colleen 14:23
Kristina 12:41
Chris 11:08 Rx
Doreen 13:25
Deb 11:34
Dani 11:32
Melanie 12:53
Phill 14:11 Rx
Christine 10:44
Daniele: 7:31
ReplyDeleteChris: 9:25 with 20 lb weight vest