Complete 5 rounds for time:
7 KB Swings - 2 pood
7 KB SDHP - 2 pood
200m Sprint
Post times to comments.
CrossFit Football Certification: Front Range CrossFit - Denver, CO
Complete 5 rounds for time:
7 KB Swings - 2 pood
7 KB SDHP - 2 pood
200m Sprint
Post times to comments.
CrossFit Football Certification: Front Range CrossFit - Denver, CO
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