Complete as many rounds in 12 minutes as you can of:
185 pound Front squat, 5 reps
10 Chest to bar Pull-ups
20 Double-unders
Mike Burke 8.0 rounds.
8/25
Tom 5 10/1 Rx
Deb 3 3/0
Tonia 5 10/12
Doreen NFR
Colleen NFR
Kara 4 10/3
Taylor 5 Rx
Christine 4 10/6
Bill 5 3/0 Rx
Kristina 4 10/18
Alicia 5 7/0
Jaclyn 6 10/0 Rx
Patrick 5 10/8 Rx
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