Complete 2 rounds for time:
KB Thrusters 55 lbs for 1 minute
Rest 1 minute
SDHP for 1 minute (75 lbs)
Rest 1 minute
Row for Calories 1 minute
Rest 1 minute
Burpees for 1 minute
Rest 1 minute
*Keep Score by Total Number of Reps Per Round
Post total score to comments.
No comments:
Post a Comment