skip to main | skip to sidebar
Buckley CrossFit
Welcome      Athletes      Location      Coaches      WOD      Schedule    

Monday, March 1, 2010

Tuesday 3/2/2010

135 lb Squat clean, 10 reps
50 Sit-ups
135 lb Squat clean, 8 reps
40 Sit-ups
135 lb Squat clean, 6 reps
30 Sit-ups
135 lb Squat clean, 4 reps
20 Sit-ups
135 lb Squat clean, 2 reps
10 Sit-ups

Post time to comments.

Posted by Buckley CrossFit at 8:15 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Feedjit

Blog Archive

  • ►  2011 (101)
    • ►  April (11)
    • ►  March (31)
    • ►  February (28)
    • ►  January (31)
  • ▼  2010 (336)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (31)
    • ▼  March (30)
      • Wednesday 3/31/2010
      • Tuesday 3/30/2010
      • Monday 3/29/2010
      • Sunday 3/28/2010
      • Saturday 3/27/2010
      • Friday 3/26/2010
      • Thursday 3/25/2010
      • Wednesday 3/24/2010
      • Tuesday 3/23/2010
      • Monday 3/22/2010
      • Sunday 3/21/2010
      • Saturday 3/20/2010
      • Five rounds for time of:95 pound Sumo deadlift hig...
      • Thursday 3/18/2010
      • Wednesday 3/17/2010
      • Tuesday 3/16/2010
      • Monday 3/15/2010
      • Sunday 3/14/2010
      • Saturday 3/13/2010
      • Friday 3/12/2010
      • Thursday 3/11/2010
      • Wednesday 3/10/2010
      • Tuesday 3/9/2010
      • Monday 3/8/2010
      • Sunday 3/7/2010
      • Saturday 3/6/2010
      • Friday 3/5/2010
      • Thursday 3/4/2010
      • Wednesday 3/3/2010
      • Tuesday 3/2/2010
    • ►  February (27)
    • ►  January (3)