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Monday, March 15, 2010

Tuesday 3/16/2010

Five rounds for time of:
95 pound Push-jerk, 15 reps
15 L pull-ups

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3/15
Phil 325-225-345-225-355-215
Paul 245
Janay 265
Julie NFW
Lee 315-225-335-225-405-225
Rob NFW
Kara 125-85-125-55-105-55

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