Warm-up: Burgener
WOD: Max Weight Snatch
CO: 3 Sets of
20 GHD Sit-ups
20 Hip Extensions
Post Weight to comments.
Thanks for the hole in the wall Mike!
3/22
Mike 8
Janay 10
Paul 10
Matt 9 Rx
Lee 6 Rx
Kara 12
Bill H 9
Julie 10
Doreen 10
Christine 11
Rob 11
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